Lean Stuffed Bell Peppers
Directions
Preheat oven to 350°F.
Cut peppers in half lengthwise, keeping stems intact. Remove seeds and ribs from peppers and discard.
In a large skillet, cook the turkey, onion, garlic, salt and pepper over medium heat until turkey is no longer pink. Remove from the heat.
Stir in the rice, salsa, yogurt and green onions. Fill each pepper with about 1/2 cup filling.
Place peppers in a shallow roasting pan. Combine water and Worcestershire sauce; add to pan. Cover with foil and bake 25 minutes. Remove and discard foil. Spoon sauce over peppers and bake 15-20 minutes longer or until peppers are tender and filling is hot.
Ingredients
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Ingredients
Directions
Preheat oven to 350°F.
Cut peppers in half lengthwise, keeping stems intact. Remove seeds and ribs from peppers and discard.
In a large skillet, cook the turkey, onion, garlic, salt and pepper over medium heat until turkey is no longer pink. Remove from the heat.
Stir in the rice, salsa, yogurt and green onions. Fill each pepper with about 1/2 cup filling.
Place peppers in a shallow roasting pan. Combine water and Worcestershire sauce; add to pan. Cover with foil and bake 25 minutes. Remove and discard foil. Spoon sauce over peppers and bake 15-20 minutes longer or until peppers are tender and filling is hot.
